I'm sorta a newbie to lifting hadnt tried any stacs yet but looking into it I'm doing pretty good nutrition wise I eat atleast 5 times a day with snacks in between and take a multi 2 times a day I workout on mon,wed,fri I got a weider book and am doing the begginer program for 4-6 weeks to start out it seems to work cause Im making good gains already and I feel really good.
working out, fixing cars, and eating well you get the point
- Birthday
-
Dec 19, 1980
(Age: 45)
- Location
-
shamokin pa
- My Stats:
- 5'8''
- Will you accept insecure email? (non EF email)
- no
- My Profile Headline
- P the best protein in the world ps. not pork
- Occupation
- auto mechanic
- My Favorite Music:
- 80's hair metal like Skid Row
- My Favorite Movies:
- action like any Vandanm movies and Standing tall with Lou ferigno
- My Favorite TV Shows:
- king of queens and country fried home videos
- My Heros:
- Jay cutler, Mike Mentzer Mike Motterazo
- My Favorite Books:
- horrer especially steven King books ,,Dean koontz has a lot of good books to like the door to december
- My Favorite Sports:
- dont really have one but like The UFC and WWE Batista is a freakin anamal
- Cultural References:
- music
- My Ideal Weekend would be:
- a remote getaway with my fiance at a spa type resorte we have 5 kids so would be nice to relax
- My Vices are:
- sex fiene just cant get enough eatin that good stuff
- What's in my refrigerator:
- milk, lactaid, tea, cheese,ensure for my daughter,a bunch of condiments,rtds
- Stuff I really hate:
- people asking qestions they wont like the answer too or lazy people
- Children:
- Proud parent
- Education:
- High school
- My Marital Status:
- In a Relationship
- Smoker:
- No
- Drinker
- No
- Sexual Orientation:
- Straight
- Religious:
- No
- My Religion:
- Other
- My Astrological Sign:
- Sagittarius (Archer): Nov. 22-Dec. 21
- My Area Code:
- 570
- My Zip Code:
- 17872
- My Ethnicity:
- White / Caucasian
- My City:
- shamokin
- My State:
- pa
- My Income:
- Less than $30,000
- My Muscularity:
- Some
- My Body Type:
- Athletic
- My Head Hair:
- Some
- My Face Hair:
- Some
- My Body Hair:
- Lots
- I'm looking for:
- Friends
- Between the Sheets I'm:
- Adventurous
- I kiss on the first date:
- That and a whole lot more