Sorry, got ahead of myself. 5'10 185-190, around 10-12% bf. Just turned 29 last week, happy bday to me. Concentrate most on Olympic lifts, also do kickboxing and jiu jitsu.
Ok, I just want to keep it simple and neat here. Just asking as a general once over before I purchase if I could get some criticism please.
10 week cycle
1-10 Test E 500 mg/week split in 2 doses of 250 each
1-4 prop 300 mg/week split into 2 doses of 150 each
1-10 arimidex .5mg per day every...