Recent content by SparkyGirl

I am having a issue with my husband about porn. Bothers me a lot if he is wacthing alone and hiding from me. We had many fights about it and now he still does but he deletes all the history on his PC. I do feel hurt, I wish i wouldn't feel this way, but I do. I have many of pictures of me on...

ok, so i supposed is right... ty for the reply

Ok, today I took 30 minutes to do my weight routine. I did lunges, squats, deadlifts, plie squats and kickbacks. All of those i did 4x10. Then I finished with abs, but I only did regular crunch. And in 30 minutes I was done. Does it sounds right? Should this routine take longer? Any...

lol jens

ty Daisy for the information :)

I get shin splints about every other day on the treadmill. The trainers at the gym can't figure out why, my stride is the same, my stretching is the same.. just some days I get them and some days I don't... Any ideas?

A friend of mine asked me why seems like the more water he drinks the thirstier he gets. He used to drink a lot icetea and decided to drink water only, but he never felt so thirsty like now. I really have no idea what is the answer for that, does anyone knows? Sometimes i feel the same way...

I would remond you one book: LOVE : the course they forgot to teach you in school by Gregory J.P. Godek the book is amazing is has helping me alot in my relationship, this subject is very complex for just a few words so i would strongly remond this book :)

ty brunette :)

I guess i never introduced myself... so i am from Brasil and i am in US for almost 4 years, i like here but i miss Brasil too. I am married and have 2 kids, i am 25 and love fitness!! I found this forum and i liked , a lot good information here!! So thats a little bit of me

i got twice my husband looking in porn sites and that was a huge fight between us. Because i really got upset about it. I can't stand to think him wacthing porn without me. I do not need porn to have sex and even when we r wacthing together i wacthed the beggining and i don't even look to the...

I heard is a very good class, I wish it had in my area so i would give a try, but i heard people even get sick during the class

cool ashley, i wanna see too what everybody else says :)

What is a clean diet for you? Do you have a clean diet?

So basically, we shouldn't have bread everyday (even if is not white) ?