Recent content by sonic_death_monkey

Stay strong..... and tell beefcake to lay off the devil water.

Remember when we used to make fun of anyone who did cardio? We would always use the comparison of how the only time running was seen in nature was when one was running for his life or chasing after dinner! :)

Guess what..... noclue. is right Now for the genius you who called me a fucktard...... Tell me how once ingesting a compound that it bypasses the stomach and the left and right gastric veins on its way to the inferior vena cava and directly into the liver. Ok....so say it isn't soluble yet...

I get mine at my local pharmacy. It's cheap, easy, and convenient, but if you see my "sonic_death_monkey" on Bill O'reilly then you'll know it was a bad idea! ;)

Mocha Frappe has 200 mg of caffeine per serving.....usually about 1.5 servings per bottle....i.e. 300 mg per bottle.... I would say that is enough caffeine to get you lifted....unless you're used to taking it as an enema. Quick lesson on the biochemistry of caffeine..... it blocks the...

Burn fat? well.....not directly..... Increases protein synthesis? Yes....that is what AAS do. As for you 30 mins+ cardio a day....I'm no biochemist, but that could be adding to your dip in bodyweight. Common knowledge from the boards, and from my own experience, has taught me that Tren does...

Here is one thought... and you can do with it what you will. When you eat something it goes through something we call the "GI" system. The "GI" system has a connection with an organ we call the "LIVER". Therefore, anything eaten will go through anastomosis with the liver. The liver is the mother...

Why would not not eating carbs help a person sleep and have "sweat" dreams? Just a thought.....

it's about time to start riding the elliptical runner again

Yes, this is true. It was 21 all....and then ND took advantage of QB miscues. I was surprised that Fulmer's crew kept it as close as it was, but thanks to ND's strong safety, #9, with his punt return TD, and interception TD, the Irish covered the monster spread..... and I won 10 large.

Alright..... I admit it. I didn't do a good job of planning my meals out today. I'm 230 lbs at 17% bf and I'm working my way down to 10% bf. I normally work at night, but had to pull a day shift today, and only brought shakes with me to eat. I had a 50 g protein, 2 tbs flax seed shake at 8am...

cashews......but don't go crazy and watch your fat intake.

I lost $100 on this game! I can't believe UCLA laid a fucking goose egg in the first half! Fucking fuck

Lamont Jordan wrecked shop on that suspect Bills defense! And I won 1000 on that game! Thanks L J

It's awesome that you've been training for over 45 years! I'm 26 and have been training for 13! It definitely becomes a lifestyle! I work in the healthcare field and I see people everyday that are 62 years old and are trapped in there own bodies. I just don't see 62 as "that old", even...