Recent content by Solid1

I was always afraid to uses any diet aids but recently felt I needed some help to drop 10 pounds to get real lean. I decided that I'd bite the bullet and try the ECA (ephedrine/Caffein/Aspirin stack. I bought the Xedrine rfa-1 version with it all in there and have used it for four weeks. I also...

2 months for a couple percentage points is reasonable. One rule of thumb for losing fat with minimal or no muscle lose is 1 pound per week and 1/2 a percentage point per week. That would give you a benchmark of 4 % in 2 months. Of course these are benchmarks and would depend on the...