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Recent content by snakeman458

  1. S

    Multivitamins & absoption.

    i had the same problem, so i asked my doc and he advised any multi that is in gel form will absorb rapidly.hard or pressed powder is hard and almost impossible to absorb into the body the amount of time in your system.
  2. S

    Sample Newsletter

    i will take one. thank you
  3. S

    best glutamine on the market???

    dymatize L glutemine. great and mixes nice in water or shakes
  4. S

    Arginine & Ornithine Questions

    arginine helps your body produce nitric oxide. which in turn gives you a fuller feeling when you are lifting,it also increases the blood flow in your muscles.and vascularity more pronounced veins. yes they have effervescent orange or lemon flavors and they work great:p
  5. S

    Favorite Cologne???

    paul sebastion or animale they drive chicks wild.
  6. S

    How much flaxseed oil?

    take 2 tbls daily, if you cant handle taste put it in your protien shake.
  7. S

    R-Ala cause of acne?

    that is not a side effect of any ala type. lay off the sugars.
  8. S

    Dose of r-ALA Pre/Post-workout!

    no its not just talk. you do feel the pump and you get increasedvascularity. i would atleast take 600mg a day if you want to maintain. my2cents
  9. S

    When should I take ALA before Creatine?

    it really doesnt mater after you take it a week you will keep the long lasting pumps, so it is up to you.
  10. S

    Dose of r-ALA Pre/Post-workout!

    on non lift days i take 1400mg r-ala lift days i take 2000mg r-ala with a spike of600mg post w/o and meal.
  11. S

    R-ala & S-ala

    you can get it at anabolicfitness.com
  12. S

    R-ala & S-ala

    you can get it at anabolicfitness.com
  13. S

    flax seed oil

    stick with the oil ,caps suck. take 2 tbls daily, i take mine in my shake.
  14. S

    Should I re-up my r-ALA

    stick with r-ala. iwas on it for 40 days, and felt fine.
  15. S

    How to drink the Flax Seed Oil?????

    put it in your protien shake.
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