Recent content by Smithy_206

Stats - 20yo, 5"8(174cm), 180lbs (82kgs), approx 20-22% body fat. Lifting on and off for about 3 years. 1rms bench-110kg squat-140kg dead-210kg Running 100mg test prop and NPP eod stopping NPP two weeks short. I also have roughly 15-20 25mcg t3 tablets my housemate is giving me. 1600cal a...