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Recent content by slpz28

  1. S

    Some input on some diet questions

    Ok, were do I start.. I was very active 4years ago untill my MVA and had tp have rods/pins placed in my back. I always followed LCD and loss over 120lbs. Now I can't lose any weight on the LCD. I know that exercise plays a big part and now that I'm not as active like I was plays a big part...
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