Recent content by SlimmingSarah

Hey there. My name is Sarah and I am new to the forum. I am in desperate need of advice as what to do with my diet and exercise regime as I have lost a fair bit of weight but have a long way to go! With light exercise at my gym and the Tony Ferguson diet I have lost 21kgs but I find all the...

Hey there! My names Sarah and with light training and good ( VERY low carb) eating I've managed to drop 21kilos. I started at 98kgs and now Im down to 77, but now I have been at 77 for two months and I cant seem to shift anymore weight. Im 20 years old, 5'8, 77 kilos and I'd like to get down...