Recent content by slacker22

I went to the emergency room again, they said i was fine. Im going to get blood work done and get checked out before i exercise again. Doctor says my issue was i drank too much water and that was the reason for frequent urination + anxiety.

wasnt that bad... but i was consistent. I drank a couple beers a day and then on weekends a bit more.

I see alot of posts regarding ketosis off google here so i just thought i would ask for some input. So, a little back story on my situation, about 2 weeks ago ( maybe week 1/2 ) i quit all forms of drugs/alcohol. Cigarettes, beer coffee the works. I started hitting up cardio on a...