I'm willing to try anything! If you have a copy of the diet plan you started with could I ask for a copy of it and I will follow that plan. I am dedicated in this turn around and want this "base"
I appreciate your responses. Please no hard feelings on my previous replies it just feels...
I'm not arguing the fact that I have worked jobs that burnt more calories then I have been able to replace throughout the years. I am 5'9 so no not a "little person" but thin there is no denying it. I goto the gym and go steady for anywhere from 60-90 min daily Hard! Where brushing my teeth...
Also in reply to building a base. I was a heliport able seismic driller for quite a few years, climbed mountains threw drill stem with one arm on 45 degree angles day in and day out basically worked harder then any fitness program I have seen maybe other then that p90x or whatever that's called...
Thanks for the replies fellas. Much appreciated. I have been on protene shakes from the dr and the health food stores and never does anything more then give me energy and feels like I'm burning calories just blinking my eyes. I have been trying to consume over 4000 calories a day for the past...
Good day everyone.
I just received my first ever cycle of test e and dianabol. I am 35 years old and have been wanting to do this for 20 years. Always talked about it but never went as far as to do it. I'm 145 lbs, same weight I was in high school and have always lived a very active...