Recent content by Sixgunsix

How old are you guys now??? if you don't mind me asking.

i am using alpha pharma from the pharmacy, with a prescription. when they first did my work ups my T was less than 200.

Must have been a body vacation or something. Over 200 as of today. Still pretty lean too. Btw new labs show w the trt I listed I am just barely breaking over 700 (735).

I am with you on that. i am very careful or anal if you will about nutrient(s) needed for me as i age. mainly cause i don't want to get old-well, its inevitable so i do that part right.

i am in total agreement with what your saying. the issue is always- am i nailing my macros/cals for what i need?? i don't think its an overtraining issue. i am guessing my food intake is a bit low. my body seems to crave food now, lots of it. most of my macros are Protein about a 50/30/20...

i here what your saying, maybe you missed the part where i gained 45 lbs pretty quick. i know everyone plateaus along the way. when i lifted hard when I was younger i always changed it up every 10-12 weeks or so. but i am patient. could be i am hitting it toooo hard?? (the iron). i am in...

No, Doc didn't say low for BB stnds, that's me saying that. And why do you think cycling is silly at my age---have you any anecdotal info for that age? i can tell you i will ALWAYS be on at least some small TRT for as long as i live. i like the way i feel, among other niceties.. Figured id...

Hi all, first post. Yes i have read the stickies. This is more a question for the older crowd (>40) on the forum. First, a little background- 59 yrs, 5'10", 190 lbs, 15-16% BF. 36-3800 cal/day 5 day split About a year ago I started on this "get lean" kick all the while doing...

Love the info and the attitude. LOL. I am just turning 59 and I finally saw the endo doc about some therapy. First I am pretty happy with the initial results. He started me on Sus250 once a week for a few weeks to bring up levels which were very low. I found I had way more everything in the gym...