sorry also what kind of protein should i be taking in. i dont want to load up on whey or someting that will turn to fat. thanks for everything guys i hate being a noobie at something but i guess we all have to go through it, but i am very dedicated now in what i eat and how i look at life. i...
yeah i eat mainly organic i think i just need to kick it up in the gym. i also want to say that i allready take a very low dosage of testerone cause of my low levels and levothyroxine cause i have hypothyroid. so if i were to take anything in future would they effect it?? thanks guys.
hey guys know you prob get these questions all the time... i am at work and cant really search around the website for answers right now and im really curious. i am 24 and i am 6'5 and weigh about 250lb. i am in decent shape as far as healthy and work out moderately. i am kinda flabby... like...