Recent content by SinCityDave

)Well my diet consists of more sandwiches(turkey,tuna so forth) and sometimes pasta rather then anythinbg else...I try and stray away from fast food but at times i end up eating it. I re4ally need to get some sort of diet going. I have been to tons of gyms to get diet plans and so forth but none...

Ok grea tthanks. I did not mean losing muscle as in actually losing it but when i see fat gained and my muscle going away i freak out u know? Btw i was told to try winny out so i am thinking of doing that.

Basically I have always been a athlete my whole life. I Played college ball and now that I am out of college and inactive(sports wise other then the gym) I am started to lose muscle and so forth. I am 5'10 180. I have never tried steroids ever. I wanted to know of some thoughts and...