looking to drop 20 lbs. bf 35% wgt 145
do cardio 4x wk. empty stomach in the am. 40 mins.
diet is pretty clean. Have used clen/t3 w/anavar but did not see
much loss. Weight train 3 x, recently herniated 2 disc in neck, so now limited w/ wgt training.
Just purchased usnic acid capsule 10...