Some kind of lean protein a tablespoon of peanut butter or olive oil and a shit load of fiber (celery is my choice) and water to fill you up. I mean if your THAT hungry where your stomach is aching, then your body must need something. If your worried about the extra calories lower the amount...
no matter what your hormones are different than normal...either you really cared for her or your brain is f'in with u cause of the gear...give it a couple weeks....
I work at a vitamin store...we sell phosphatidylserine in 100mg softgels...dosing is three a day. Phosphatidylserine is very effect for short-term memory problems, learning and verbal ability. It can block cortisol but at a high dose of 800mgs per day.