Recent content by sick_girl

On my low carb day about 1650cals 193p 65c 71f. On my high carb day 1675cals 186p 111c 61f . I eat peretty much the same thing every day since I cook all my food for the week ahead of time.

I'm 5'6 158 23.1% bf was training 6 days a week lifting heavy low rep and cardio every day at least 30 min intervals/sprints/sometimes I just run. I'm switching to 4 days lifting with drop sets and a littel tabata mixed in cardio is staying hte same. Been hardcord training for 2 years. My diet...

Someone said this was a good stack but I can not find much info about ECA and T3 being stacked together. I was planning on running ECA 6 weeks and possibly T3 along with it for the last 4 weeks tapering up to no more than 75mg on the T3. All I've heard so far is that if you do this to lower the...