stats:
5'9, 165lbs
17" guns, 50" chest
bench: 405 for 2 reps, I usually train with 315 for 4 or 5 sets
I can post more stats if it helps, I'll get my journal for my pre-contest regimne... juice included.. LOL !
What can I do to get more SHREDDED UP? (included contes pic)
Hey bros.. I've lurked around here a lot.. learned a lot and made the plunge into the great sport of bodybulding. A freind of mine presuaded me to do this contest- and although I didn't place too well I did it. Now I have 1 contest...