Recent content by Shemish

I get that too, the brusing mostly when i do a leg work out or when I run for long periods of time on the tread mill. It actually got so bad that I decided to do some other form of cardio, because my legs were looking pretty battered up. I asked my doctor about it, he didn't seem very worried...

I make sure that I wash my makeup off before a workout.. Or else it tends to clog my pores. And after a workout I always make sure i wash my face with an deep pore cleansing face scrub. If i do it right after I don't seem to have many problems. Then I make sure i moisturize with something that...

Thanks for all your answers. I just decided not to take the lexapro. I've taken hydroxycut before so i know how it makes me feel. I get very energetic, which to me is a good thing. Lexapro makes me tired. And truthfully like i said i don't really need it. I'm waiting a few days to get the stuff...

That's another thing. I really don't think I need it. My family doctor prescribed it to me after talking to me for five minutes. I went there cause i was feeling lousy and basically he asked me what had been going on in my life and because of numerous lousy things that have happened all at once...

I'm taking Lexapro which I guess is a serotonin reuptake inhibitor, which my doctor gave me because he said i was going through a depression. Anyhow I want to start taking hydroxycut to lean down a little more. On the bottle it says not to take when you are taking a serotonin inhibitor... Should...

why cant i post usuing my nick it sez i need to be platinum but i can post with my wifes nick?

Thanks for the advice.. I'll try some oatmeal before a bit before I leave today for the gym.. Hope it works well :)

Yup I can do that.. thanks :)

I can't eat to heavy either before I workout, because that only makes things worse!

I will eat something else with it sometimes rice or pasta which I try not to eat as much because of the carbs. Today for lunch I had tuna salad with tomato's, green onions, french dressing and cheese..

I worked out in the evening around 7:30... I usually eat supper beforehand which normally consists of tuna or chicken. It still doesn't seem to give me the boost I need though.

I seem to lack energy when working out at the gym lately. I get tired so fast and my endurance is really lacking. Does anyone have any ideas of how I could increase my energy level before I workout????

See that is the thing... I did lose a lot of size probably a b.. then overnight it went back up to the c that i was before.. I haven't really changed anything in my diet.. that stayed the same except for the thermo drink that I started. I haven't gained any weight back.. I have a lot more muscle...

I started working out about ten months ago, in that time I lost about 15 pounds. My breast got smaller as well.. Now the other day I noticed that they got bigger... practically to the size they were before I started losing weight.. I haven't gained any other weight since then, It seems like it...