Recent content by shawty

Can you guys tell me how shawdow works?

Oh man thanks guys. Well I've decided to really get on the serious track. I'll post myself up soon. And I'll put together a diet. Hopefully you guys can critique me and tell me what I'm doing wrong.

Oh gosh. See I lost like sixty odd pounds but I'm only 21 so I thought I'd get the skin to tighten up no?=(

You guys are super awesome. And B-mom. WOWZA girl. What can you guys suggest for my midsection. It's awful. I can't seem to loose my gut.

Thanks for the advice guys. How can I loose fat and get muscle at the same time?

Okay I'm 5'4 and I weigh about 160 pounds give or take a few. My gym going routine is spratic and I know I have to fix that, so I'm working on it. What I need help is creating a daily diet. I don't understand how to balance everything, keepin in mind I want to loose 20 pounds by decemeber and...

Thanks you all. =)

Okay so I hate to admit it but I was hella fat. Recently I've lost a bit of weight dropping from 216.8 to 153.4. But the problem is though I'm shaping my lower body pretty well I still have a huge problem with my mid section. For some reason I can't get the bulge to go away. I'm only 5'5 and I...