Recent content by shansmeow

birth control & anavar I have been taking anavar(on my fifth week)and have been on birth control (ovcon) for many years. No problems at all with mixing the two.

I just started anavar yesterday. I started 5mg the first day but will continue 10mg for 4-6 weeks. I am so excited about it and cant wait for what is in store for me. I lift 4 days 2 up 2 lower-30min sessions) and do cardio 5-6 days (45-60 min). I have always worked out religiously and just...

I had the same question about getting lean since my work out regimin is strong and I needed the extra push to lose that stubborn layer of fat. I began Anavar yesterday 5mg but today will start 10mg for 4-6 weeks. Clen? I tried that and I could not handle the headaches so I stopped. From all...

Just wondering how much you paid for the tren?

Thank you for all of your responses! I usually try to get 1 gram of protein per body pound. I consume about 1600 calories a day with about 35 grams of fat a day. I eat plenty of chicken, fish, spinach, broccoli, salad for dinner and protein shake or high fiber cereal for breakfast. For...

I am 26. I have been working out 5 day to 6 days for about 8 yrs and I do change my routine, all days cardio,45-60 min and 30-40 min weights. 3 days upper and 2 days lower. 124 lbs. 5' 5". I want to lower my body fat. What should I do? Basically I workout, I do all that I know to do and...