Recent content by shanni

Did someone call my name? ;) I am a certified RAD Ballet Teacher as well as a dancer. I have taught all age groups and I still take class so I have both perspectives. Firstly most ballet dancers are concerned with becoming bulky. I would put their minds at ease about that right away...

You are bang on Ceebs. There are days where I have zero desire to get to the gym... but I always remind myself how fantastic I feel after a great workout. No matter how down I feel after a workout my mood is always lifted. :) Working out has also helped me make the huge step of over coming...

I agree 100% with Ceebs. I have died my hair countless times and just about every shade possible. I REALLY regretted the times I did it myself. It is really worth it to go to the salon. As Ceebs said you can usually get a great job done by a student. My friend used to get hers done all the...

:D Congratulations! :D I can't wait for the hardwork to pay off and reading posts like yours keeps me motivated!

Hey! Me again! Since I know you and your situation, the only thing I would like to add before you get some advice from the experts is that I think you need to pick a balanced diet. Nothing too extreme because I know from experience that can trigger the old eating patterns to come back. I look...

Hey you! How nice to see a familiar face over here! I have been lurking for almost a year here and thought my first post should here! :D Goodluck! :bigkiss: