yeah i see that you eat a lot of complex carbs throughout the day. My problem was overdoing a bulk one time and gaining too much unwanted stomach fat, now im just kinda scared im gonna overdo it again and be forced to cut. I started that diet, and just figured i would go week to week and see...
Ok i seemed to have reached a sticking point. I cut down awhile ago and got pretty lean now im trying to stay as lean ass possible but start putting on some lean mass. Some of my lifts have gone down in the past couple weeks, others have went up. I may need to add calories but im not sure...