Recent content by shadow13

Don't trust your friend. Now that most people think athletes take one thing or another you WILL be tested for everything. I play D1 ball and I know they test for every little thing you can imagine. One of my younger brothers plays at a smaller school and he said it is the same there. Be careful...

How long does winy stay in your system ? If I am being tested how long in advance should I get off. Thanks for the help.

Who will be ntional champs next year in football ?

No need to argue

Thanks Thank you all for the info. After doing much research I have decided not to use anything.I will wait another year and see what happends.

thanks I already do power lifts,speed work,explosive drills(jump squats),pull the sled,etc. I work on my core alot, at least that's what my trainer says.Thanks for the information. I am just trying to get some ideas.Thanks for everything.

Thanks The main thing I want to do right now is increase my speed b/c I am a saftey.If you think Prop will work please reply.Will it help speed or strength.I appreciate any help.Thank you.

I have 3 years left.

Athlete I would like to know the same thing

one day

Sorry Not asking for a source. Just some help on what to do.

Athlete I am 21. I really need to get faster. But I don't want to hurt myself.

1

I play strong safety and I would love to get stronger but I really want to get faster. I have a strength and speed coach but I need to be faster ? People never believe that I can bench that much. But I don't care, I just want to play.

Athlete Well why don't you tell him to send them my way