Recent content by Sezney

Anyone know if this special deal is going on: www.profitnessltd.com got some good gains off this stuff before.

Anyone know if this deal is still going on: www.profitnessltd.com Would love to get some more, got some good gains last time off this stuff.

I do take a multi-vitamin and also an Ephadrine based fat burner daily. I suppose I could do with adding in some fats. Maybe buying some almonds and eating them mid morning and mid afternoon with my shakes. How many etc should I be having? I am starting to have protein pancakes too in the...

I am currently having: 8am - porridge and splenda. 10.30am - protein shake 1pm - chicken breast, 20g wild rice, brocolli 3.30pm - protein shake 5.30pm - chicken breast, 20g wild rice, brocolli 7pm - chicken, fish, or steak with brocolli any ideas on making this even beneficial for my...

Thanks for the welcome. I am looking for tips on diet, I think Im ok with supplements. Training Im doing well. Anything really that would benefit me in my goals. Thanks :)

Hi Girls, Im new to this board so a big hello to you all! :) I have been training for about 2 1/2 years now and wanted a boost, so decided to go on Anavar. Been on it nearly 3 weeks now and have noticed a loss in fat on my mid drift section and definate fuller (muscular) arms and legs. My...