Recent content by sexymeli

MY FRIEND HERE NEEDS HELP.. SHE HAD A BABY A WHILE BACK .. HER FIRST CHILD... NOW SHE IS STUCK WITH THIS POUCH ON HER STOMACH.. ARE THERE ANY SPECIAL ROUTINES SHE CAN DO THAT CAN HELP HER OUT?? IF SO LET ME KNOW thx xoxo

Hey everyone thanx for congradulating me on my weight loss.. it wasnt that easy but its not as hard as it seems now.. even my bf says.. its harder to loose the excess weight that is left... its easier to loose fat ... but toning up is the hard part... i dont look bad.. but you know toning would...

I remember those days.. when i ate nothing but protein and no carbs at all.. i was definitly bitching at everyone in sight...so just relax and take it easy... take lots of vitamins.. when ur not getting ur carb intake...

Hi... well i have been on every medication there is out there... paxil, celexa, zoloft, xanax, trileptal and wellburtin and remoron.. i would definitly suggest taking remoron... its not a sedative.. and will help you with your sleeping too at night... and plus it makes you feel more alive when...

yes... i definitly just need something to work out my legs.. my arms and my stomach are fine.. its my lower body.. that is horrible.. well not horrible..i qoute my b/f "out of shape" so therefor... my main concern is my thighs and my butt.. it wont take much for my arms and my stomach ... my...

Well.. first of all I use to weigh.. 215 lbs.. i lost that by doing the atkins diet.. eating nothing but protein.. and no carbs.. andthan i got sick of the whole fact of eating and i developed bulemia.. throwing up everything i ate.. i dont want to do that anymore.. it takes a toll on my body...

Id like to say to say HI! to everyone here My name is Melissa but you all can call me MELI. My b/f showed me about this board.. im new to message boards.. and i joined hoping i can get some good advice. Im in deperate need of toning up my body :bawling: Im 5'8 and 148lbs... im FLABBY! IT...