i still have a few weeks before I am starting the cycle; the plan is to drop 10 pounds before starting. I have dropped a lot of weight in short periods of time so I don't think 40 pounds is too unreasonable.. it is only 13 pounds a month. But I also understand that the more fat you have.. the...
age: 25
height: 5'10
weight: 250
bodyfat: 25%
Been lifting serious for the past 5 years. A mix of powerlifting and bodybuilding. Haven't been able to make up my mind if I want to be big and strong, or lean and sexy (i hope that makes sense.) The last 2 years I have been concentrating mostly...