Recent content by senorita

Thankyou guys for all your advice i will start making changes asap, and as for those pups, they are just too cute for words!!!

Really?? No one ever knows what i am talking about, when i say she is a "Presa" LOL She is a total sweetheart too , here is a link, she won dog of the day, LOL this is an old pic when she wasnt even a year yet, she is 3 now. http://dogoftheday.com/archive/2004/August/18.html Do you have any...

Thanks for replying Bunny, that is Senorita my dog, she isnt a Pitt tho, she is a Presa Canario, (Spanish Mastiff) that pic of her makes her look like a Pittbull, but she is actually a lot bigger around 120 pounds, ok, enough about my lil girl, LOL For weights i do a split, like this Day 1...

Hi there, i have been reading these forums for some time now for advice, and realized i need help with my diet/nutrition, i was hoping some of you could give me a strict diet plan that you think would work for me, here is alittle bit about me... Ok i am 4 ft 11 and 1/2 and weigh 100 pounds, (i...

Hi I had open hernia repair with mesh on may 20th, i am just now getting back into lifting, and not heavy just real light, it depends on the type of surgery you have, and each individual is different, i was told i could lift weight after 3 weeks, but that wasnt the case, i am still in pain on...