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Recent content by seerer3
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Training Manual
Great info--just got the answer to my first post (today) question about stalling...- seerer3
- Post #4
- Forum: Women's Fitness (Female Bodybuilding and Training)
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New to the Elite Fitness Women's Forum START HERE
new here, too, first time posting weight: 157, height 5'4", body fat: 33.4%. goals: I started 1.5 years ago at 227#, 49% bf...started with walking, then hiking, then joined a gym, hired a trainer and am loving my workouts, mostly weights but I did xfit for 3 months. I would like to get down to...- seerer3
- Post #10
- Forum: Women's Fitness (Female Bodybuilding and Training)