Recent content by scfitnessgal

This recipe is so good. I have actually ate this for breakfast the last 3 days. I love the Eating for Life cookbook... You should try the quesadillas. They are so yummy!

WOW! you guys are awesome! Thanks for all the info. I will definately use it. Daisy you asked how long I have been doing this and it has been about 6 weeks now. I did not think I was doing too much cardio. I guess you learn as you go.. Here are my current stats: 5'7" 175lbs 24% BF (way too...

First of all I would like to say thanks in advance for anyone that can give me some advice here. I have been eating clean, doing cardio 2x a day and performing weight training atleast 5 times a week. I am getting discouraged though. I can see some nice changes in my legs and in my arms, but I...

Hey sweety! Not only do you have to eat clean, but you have to throw some cardio in atleast 3 days a week for 30-45 minutes, I promise you should see a difference then. GOOD LUCK!