Recent content by sashh

Thank you all for encouragement:). I am trying to be realistic and I am not sure if I am really ready mentally to quit cold turkey now:(. But I am very motivated to implement healthy diet and exercise ASAP. I have a trip planned in August. I decided to get back on the wagon and get myself in...

Hi All, I was reading this forum off and on for about 6 months now. After nasty divorce and job changes within the last few months I decided it’s time to act and implement what I learned here:). I would like first to say how great this board is. I found it the most comprehensive and beginner...