Recent content by sara_xo

I'd have to say Delts and Back! :p my legs are solid enough as is from horseback riding so I don't get much satisfaction there anymore.. but when I see the striations in my delts in the middle of a set it's like an adrenaline boots to push even harder!

same thing that I do every weekend now :) Ride my horse at 11:00am and then just hang out around the barn. But this Saturday was a little bit different. I went to the Royal Agricultural Winter Fair in downtown Toronto. It was amazing to see a whole new level of quality competition. :) LOVED...

you guys are awesome! :) :P Trex74: it's an Hunter/Jumper show in Ocala. I compete at the 1.20 - 1.30m level jumper classes. (Fence height for the peopl that don't know). I can't wait!! OMEGA: always awesome as you are! :) 4 months is a LONG time but I'm willing to wait, just taking the...

It scares me when people talk about supplementing T3 as an option before something as simple as an ECA stack.. If I could go back now, I'd go Clen over thinking about T3.. My thyroid is shot, and I'm on it for good. I did use T3 once before as a quick fix, and combination with that other things...

THANKS OMEGA! :) xo! And Island_Girl :) THANKS for the kind words :) I'm excited to get me back.

Hey Ladies, I just wanted to say that I missed you guys terribly. I feel like I had no push or drive from any of my friends. I felt I had no where to turn when I found out I was Hypothyroid. Anyways! I started my Cytomel today.. Dr's going to monitor and if nothing changes she might add...

Okay, so I have some terrible news... I have to withdraw from this Project.. and I thought I'd do it publicly.. I have developed Hypothrioidism.. (had my blood work done last week, starting supplementation next week) As well, I have to return for more bloodwork the docotor is worried about...

This might sound kind of dumb, but I am curious... if T4 Naturally turns tinto T3 ( can you stack these two together to get an even more intense effect?)

I was prepeing for a comp in November.. but due to some things, that is probably not going to happen financially and other wise. Moving home to Winnipg in January, so I will be doing the Novice show there in March!! :) Things happen... but still training and dieting like I'd be competing in...

yeah, I have some. i will post them as one picture side by side once this is done :) CANT WAIT!! haha!

mmm tall caramel frap from starbucks... with layered caramel drizzel and and put into a venti cup with the remaining room filled with whip cream... mmm can't wait for next cheat :P.. haha...

Hmmm, cheat foods haha :P Krispy Kreme and IHOP.. totally a carb junkie right here... Any type of pastry really, I can eat almost a dozen doughnuts to myself on a cheat day :P even though my stomach after might tell me that it doesn't want to be apart of my body anymore... Other than...

My starting stats (after I gorged for the last time before starting) haha. Height: 5'7 ish Starting Weight: 175lbs Current Weight: 167lbs FEELING AMAZING!! :p

delts, lats and glutes!! LOVE THE BURN ON DEEP SQUATS MMM :) haha :p

my trainer swears by the Cross Fit training systems, and when I lived in Winnipeg for a fee a month we would have unlimited acess to the cross fit classes during the week and the "bootcamp" class on the weekend. Most intense classes of my life, and for the first months every Saturday I...