Recent content by sanman1000

Hi I am Swede and new to this board, I would like to get some help and advice if possible from more expirienced. Like pro BB Little bit about my stats, training. 5ft 8 210pounds 12% fat 31 years Started as an powerlifter, at age 17 (210pounds)I benched 350 Pounds squat 510 Pounds and deadlift...