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Recent content by samwave

  1. S

    should I use steroids?

    im 5ft10, and 145lbs. ive been trying to loose about 3% body fat. but want to be about 10-15lbs heavier. should I be taking steroids, or just suppliments? Can I loose bf% whilst putting on weight? I dont want to inject anything. How long will this take me? Thanks for any advice.
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