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Recent content by Sammya89
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New to this -Needs to lose body fat not body weight, Please help
haha not looking to gear up at all at the moment. just wanting someone to look at my diet and tell me what needs to be done. ppgfreak: I am doing cardio intervals on the treadmill 40 mins but only twice a week. its pretty hard when youve finished your work out and then you have to run. NO...- Sammya89
- Post #4
- Forum: Diet & Bodybuilding
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New to this -Needs to lose body fat not body weight, Please help
hey everyone, ok I decided to get on the site coz I really want to get serious. I have been hitting the gym for 2 years now, and I have grown alot and there is some serious definition happening, How ever diet is the biggest major issue. I know abs are made in the kitchen and its pretty hard to...- Sammya89
- Thread
- cutting diet advice
- Replies: 8
- Forum: Diet & Bodybuilding