Recent content by Sami 77

What dosage test should I run per week?

Hi Fellas, I am a first time poster... and require some advice on a cycle. My stats are as follows: Age 34 Height: 6ft Weight: 200lbs BF: 12% approximately Training for 3 years regularly. Before this I trained on and off for 10 years. Bench: 242lbs for 3 reps Squat: 286lbs for 3 reps...