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Recent content by Saldvs

  1. S

    Muay Thai for 1 month

    Oh and thanks for the tip on moving my HIIT to post weights caligirl. I'd never thought of that ;-)
  2. S

    Muay Thai for 1 month

    Thank you for the response. Hmm, yeah think I will see how much I can push it with just diet and training. Really looking forward to a month in Thailand. It's my 6th time but the first time I will train every day. I've been doing a high protein-no carb diet for a few weeks now. Other than a...
  3. S

    Muay Thai for 1 month

    Hi guys I've been reading posts and logs for a while now and even though I still understand only half of what's written I feel slot more educated than before! So thanks ;-) Basically, I'm 27. 5'8. 67kg. In the last year I've changed my diet and exercise alot. Now doing weights 4/5 days a week...
  4. S

    Steroids and malaria?

    I googled it and couldn't find any info negative or positive. Think he'll be fine. Will let you know if he gets any reactions! Thanks
  5. S

    Steroids and malaria?

    Hi, can anyone tell me if it's safe to take malarone while on steroids? I'm taking my man to Africa and he's on anavar I think. Anyone know of any risks in mixing steroids and anti malarials? Thanks
  6. S

    Beginner wants to lower BF

    Hi Been reading a few threads over the last months and have finally decided to ask for help! I've always been into keeping fit. But in the last few months have started to educate myself. I'm 27, 5'8 and 68kgs. I've lost of few kgs lately and my boyfriend has got me into weights. I'm really...
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