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Recent content by Sal

  1. S

    why was this locked?

    Im assuming it was either locked because it turned racist at one point...or because the Bolex thread speaks for itself....OR....... Sal
  2. S

    Ill get banned but READ THIS!!

    I just copied what i posted on the repective sties: bbislife.com, 1morerep.com, morpheus.com, and musclem.com As for being a basket case....im just getting the word out for all to be safe. Ignore it if you want. Sal
  3. S

    Ill get banned but READ THIS!!

    HERE I posted a thread on bbislife questioning why Hardbodygirl, who sent a personal invite to 99% of the people there was suddenly booted out of any administrative part of the board. The thread was locked by admin. I then opened another thread, asking why this question is not allowed, this...
  4. S

    Ill get banned but READ THIS!!

    That one works. Sal
  5. S

    Ill get banned but READ THIS!!

    Hold on here: http://www.anabolex.com/forums/showthread.php?threadid=49058 Sal
  6. S

    Ill get banned but READ THIS!!

    http://www.anabolex.com/forums/show...?threadid=49058 If this dont work....Go to Bolex and read "I got banned from bbislife" Sal
  7. S

    Ill get banned but READ THIS!!

    http://www.anabolex.com/forums/show...?threadid=49058 What a great bunch boards we have going...not saying anything for sure...just getting out whats going around. We need to be safe....RIGHT.....? Sal
  8. S

    Still hungy

    No flame intended but this thread makes absolutely no sense at all. If your trying to add mass why in GODS NAME would you let yourself get hungry and then complain about being hunger. Up your protein, your carbs, and cals. I mean damn...i thought you were on pre-contest diet or something with...
  9. S

    Allegro--->scamming Fuck

    MODS ..... Please do not erase this. Ok..if anyone has any info on this guy please contact me asap. I was scammed by him and am looking for any info so as i can track him down and fuck him over. Email me if you have ANY info. Mark my words this motherfucker will pay. I will also compensate...
  10. S

    dnp diet

    Set cals at 10% below maintenence: 60% carbs 30% protein 10%fat.....OR 50% carbs 40% protein 10% fat The higher the carb percentage then the more fat loss, but you need protein to spare muscle. Also, remember the more carbs the more heat.
  11. S

    My DNP diet..

    For best possible results i would dopr protein intake a bit, AND fat intake and add more carbs in the form of fruit....fruit is THE best form of carbs to eat while on DNP. Restores liver glycogen, contains water to min dehydration risk. Optimal macronutrient ratios for DNP usage are %60 carbs...
  12. S

    Looking for BRad Pitt "Cut" Look

    By NO MEANS should you need any gear to get that look. Just get your diet in check....high protein, VERY low carbs, low fat for 4 weeks....Then switch over to CKD type diet for 3-4 weeks....Keep this going until you attain that "look" you want...lol..Cardio ED at least 40min....And since you...
  13. S

    For bulking this should do nicely.

    1) Willie...!!! Im not lost bro....You know i know where home is;) 2) Rickson...ive run winny at that dose for 20 weeks before w/o any problems. Also the slin and fat gain thing is precicely why i am alternating diets...CKD/high carb....and keeping fat REAL LOW when using the slin. 3) I...
  14. S

    For bulking this should do nicely.

    I will be using the prop, EQ and winny for ALL 14 weeks....just adding in the GAC para at week 6 so itll look like this: week 1-14: 1.5gm prop(tapered down to 500mg starting at wk 12)/ 1.2gm EQ frontloaded then at 600mg/wk/ 100mg winny ED Then starting...
  15. S

    For bulking this should do nicely.

    Well, ive been cutting up for the last 8 weeks using a CKD diet of course and slin during the carb-ups. 4 more weeks to go and then its bulking time. Current stats: 5'8'' 205lb %7.5-%8 bf. Heres what im planning on cycling. Keep in mind the MOST important thing, and my goal for this 14 week...
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