Recent content by S.H.BOOST

Yeh sorry man, I'm 80kg ATM, I just don't have a clue on kg to lbs I trying to get rid of the bit of fat over the abs, and rip my chest up, I'm on a no carb diet, training morning and afternoon, and also play sports to further increase fitness. I'm just wondering of anavar will help contribute...

just making sure.... 275lbs is 80kg right? i thought 80kg for my height was a relatively good size..... im from australia so i may confuse my kg/lbs, inches/cm's.

I am 193cm tall, and 16.5" around bicep.

My main question was, to help shred up, what kinds of exercises help the most. like, do i focus on running, rowing etc? coz most of my years i have been just heavy lifting and putting heaps of size on, and never focussed on the cardio side of things. but now i want to drop weight because of it...

Thanks for getting back to me guys, look, I am currently at 16.5" arms, i also play soccer, aussie rules, and do gym 4 nights a week. I just need something to help kick start the fat burning, any other supplements that can help me out? I have a lot more muscle than fat, I probably should have...

Hi, im starting up on Anavar tomorrow, I will be on 50mg a day for 7 weeks, and im weighing in at about 275lbs. I have been on a very strict diet for 2 months and have currently lost 25lbs just on diet and exercise. I am just wondering what is the best types of workouts for me to do, to...