Recent content by Ryan_12345

106 views and no one with any advice or direction they could give me??

Hi guys.girls, This is my first post here .I’m looking to slim down and loose weight. Im 25 and about 16 stone although I don’t really look it. I used to be quite bulky in the past but due to back injury and almost needing surgery I had to stop which basically meant I put on weight. Im planning...