Did he following cycle during the last two weeks of October / first two weeks of November:
Diana: W1, 10mg / W2, 20 mg / W3, 30 mg / W4, 20 mg / W5, 10 mg.
Susta: W1, 250 / W3, 250
Creatine: loading during W0, normal intake during the rest of the weeks, before and afer training.
Training...