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Recent content by Rseu

  1. R

    Advanced age, osteoporosis and exercise - woman

    What supplements of medicines she could take to remedy this problem? Want something effective...
  2. R

    Advanced age, osteoporosis and exercise - woman

    Is it ok and safe to do mild exercise for a womanwith advanced age? My mother is 57 years old, and she is having someosteoporosis issues already. I am trying to get her to trainregularly – do warm up exercises, some stretching, and so on. Nodeadlifts or bench presses )) She thinks that could be...
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