Recent content by rrichdevry

THANK YOU I APPRECIATE IT WHAT DO YOU THINK I COULD ADD TO MY SUPPLEMENTS TO HELP ME GET BIGGER?

i am getting back intoa routine after a ten year hiatus from lifting, because i suffered three lower back surgeries, one in jan 92, the second in april 93 and the third in november 97. i am using light weights and 15-20 reps per set of 2. i have been thinking of adding anyform of a andro...