Recent content by RoyalTenenbaum

I'm trying to cut, however I am not willing to give up carbs because as an athlete I need a lot of energy for practice. So this was my proposed cutting diet: Wake: 30 g oatmeal Hour later: Run for 30 minutes After cardio: 30 g oatmeal, 30 g protein, 10 g nattie PB 3 hours later: 40 g rice, 40 g...