Recent content by Ross_Hack

I would like to know what is the best post-workout meal? Is is a protien shake immediately after the workout or a meal. I hear it's a shake. If so what is the best to put into it and when should I eat my next meal and what is the best. Some quick comments please. I'm looking for lean...

I sent a message before and only got a reply to ask Lawnsaver and Stewmeat as they would have a good cycle schedule for me. I'm buying some clenbuterol but I don't know how to take it. What is a good cycle for me. I'm 29, fast metabolism, and I have a heart palpitation that is slowly going...

I need to know how much Clenbuterol I need to take and for how long. I weigh 202. I have a fast metaobolism. I believe my triaining is up to par and I'm quite strong. I just want to get as cut as possible and gain strength in the process. I live in the Czech Republic and will buy some clen...