Recent content by rosebud

Thank you ladies for your advice. Just so you know, you have motivated me to push the discipline harder (like my husband does!)!!!

I've never been on a forum or done research, though my husband does and knows alot of products for his purposes. I don't think what he uses applies to me or could be safe. I am 45, in decent shape by doing cardio maybe 2-3 days a week, and a light weight routine 2 x week that hits all muscle...