Recent content by Roonytunes

Hey girl! :wavey: Glad you're back to logging. Organizing your meals according to your hunger and activity definitely helps. I also saw your comment about too many cheats...I will be the first to set up and say YES, too many cheats are definitely detrimental! Until I minimized my cheats, I...

Love the new avi, although I do still associate you with fruit! :D So glad you're feeling better :rose: and as everyone else has stressed, take it easy till you are completely well. If not, you'll just get sick again. Ultimately, it's all about training efficiently so your body responds, not...

'Twas a shame we couldn't meet up, Bunns! Phones sucked and I made the mistake of staying with a friend without a car so I couldn't get anywhere on my own. I saw the amateurs all day on Friday and went to the expo (where I proceeded to binge on 150 protein bite samples and had to physically...

Much :heart::heart::heart: to you, girlfriend....antibiotics maybe? Doesn't sound right to be so sick for so long. :bigkiss: ps - I want to go to marshmallow land with you. I love the imagery of tall pieces of chocolate cake floating by!

I hear ya, girlfriend! Everyone needs a break from logging & calorie counting...enjoy your vacay! :D

Hey girl! :wavey: I'm bummed that you're not going to be at the Arnold afterall. But hopefully we'll get to meet up next year or earlier down the road? Do let me know if you have any other restaurant recs for Ohio that can do "clean" food. I'm not that familiar with midwest chains. Hope you're...

they took it down...it was for a limited time only

Thanks for the kudos on the push-ups. It's always nice to surprise yourself with your own strength as all you PR girls know :D And everyone clapped when I was done! I follow Cathy Savage's program now...and there'll be a bunch of Savage girls who will be there that weekend. Some to compete...

I'm going, I'm going!!! I get into Columbus on Thurs night so I can see the amateurs at 9am on Friday. I'll be there through Sunday evening, so we'll definitely all catch up. I'll PM you my cell #...Bunny & Duckie should already have it, I think. Personal update: still eating clean & training...

^^^^^^ Ditto! Bring your a-pockets! :D

Hey girl! :wavey: I think you can definitely see the difference in your mid-section/core area. You're very lean already at 15-16% bodyfat, so it's going to tough to see significant difference in such a short period of time.

Feel better, girl! :rose: Your meals are looking really yummy, btw! TGIF!!!

Did someone say bcbg? ;) I'll be at the Ahnold too, so please include me in any PMS or emails about Efers getting together.

Hey girls! :wavey: I'm still here although not as much. Work has got really busy so I don't have as much time to get online anymore, but I do read everyone's logs when I can. Here's a pic of me from yesterday - I tried on a figure suit at the gym because my trainer wanted me to show some girl my...

Is that what it means?? Then GOOD :D Because I was wondering what the heck was happening in my butt... That weighing of sashimi sounds familiar!