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Recent content by romoranger

  1. R

    day 4 of t-rex

    i take one at like 9:30 pm and pass out when i get home from work at 12am
  2. R

    diet for athlete

    she went to a dietician and she said she needs 3000+ calories, at most 109 grams of protein, and 500 grams of carbohydrates. any one have thoughts on this?
  3. R

    Does Equipose help pain in joints like Deca?

    no, it will do the opposite to a slight extent
  4. R

    diet for athlete

    basically i am helping out my friend (keep in my she is a female) that is training for tennis (wants to play pro). she spends about 1 hour working out, 1 hour doing endurance training, and 2 on the court each day as a minimum here is the diet i helepd her plan tentatively calories carbs fat...
  5. R

    Conjugated Linoleic Acid

    oh cool, thats a good study on it. does anyone else know of any studies performed with it. The person considering using it trains about 5 hours away. this same doctor is also trying to tell my friend to get B12 shots becaue they will get intense energy. i am thinking the only way to get...
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    Conjugated Linoleic Acid

    hey, i was wondering if any of you had exerience with this stuff. a very good friend of mine is a near professional athlete just looking for an edge and a doctor said they might prescribe it for them, i was just wondering if anyone had heard of it or is it just a trend type thing. i did some...
  7. R

    Shut down by Deca & HCG...no clomid

    i was shut down from the deca so long that that rather than trying to do another pct protocol, i ran test for 6 weeks at 400mg a week (helped get back what i lost because i lost nearly all gain, and then some from the deca) hoping that would help. i asked a local doctor around here and that was...
  8. R

    critique my cutting diet

    ok, i am dropping the T3, but still kind of leaning towards keeping the clen. i think more calories is a good idea, just not sure what and where to keep a good breakdown like what i have. would more carbs be good? more fats?
  9. R

    t3/clen cycle

    ok, cool. no T3. takes a lot of worry off my mind. thanks guys, i know it seemed like a dumb thread but i am glad that other people other than the back of my mind told me i was doing something dumb.
  10. R

    t3/clen cycle

    ok, so 3-4 weeks would be better? i am just very hesitant on this drug, and want to do it as safe as possible and thought a short run would give me a little more security.
  11. R

    t3/clen cycle

    no, i told myself i wouldn't take AS again so thats out of the question for me, looks like dropping the T3 is a must. i thought the anti-catabolic effects of the clen would do well with keeping the muscle loss at a minimum, but i guess i had assumed incorrectly.
  12. R

    t3/clen cycle

    there is no gear. should i take out the T3 totally, just run clen then?
  13. R

    critique my cutting diet

    ok, should i drop the T3 as well? maybe do red meat in place of chicken in one meal, or add something like pizza in there to raise calories and everything else up? what would you modify?
  14. R

    t3/clen cycle

    so here is my plan. i already have the diet worked out and have been on it for about 5 days. basically below i have outline my plan, but if anyone wants to persuade me from taking T3 go ahead. its one drug i never said i would take but here it is on my dresser. clenbuterol:go up to 100mcg if...
  15. R

    Shut down by Deca & HCG...no clomid

    get blood work done. see what it says. when i got shut down by deca i had to run a little mini test cycle and make myself recover form that with a very intense PCT protocol. it took time, and didn't fully recover after, but it did eventually, but not too how it was before.
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