Please Scroll Down to See Forums Below
Recent content by rogerblackwell
-
R
How much protein in beef/chicken?
Would like to know half chicken.- rogerblackwell
- Post #3
- Forum: Diet & Bodybuilding
-
R
How many calories on cutting diet?
What would be a low intensity but long workout? I go 170 strides per min on an elliptical, for 30 mins, sweat a lot...- rogerblackwell
- Post #5
- Forum: Diet & Bodybuilding