Recent content by rocky racoon

Lots of Vitamin E and A. I was using these to clear up my acne and they ended up clearing up my scarring too.

I have been using the same thing only added some Vitamin C. The C helps flush out your whole system and works great in combo with the other vits. I used to have BAD acne. Now it's just a few small zits here and there. The vitamins are the only thing I changed so I know that they are what are...

Thank you, AAP! I don't post much but this shit seems like it has totally gotten out of hand. I have been embarrassed recently to be a member. I joined this board because it was "elite." IMHO I know this is a big deal but the way people are acting is ridiculous and childish. I agree with Mr...

Right now I'm taking Vitamin E 400 IU in am and then 400 IU in pm. Also, Vitamin A - 8000 IU in am and 8000 IU in pm. I'm telling you, I had BAD acne and after a few weeks of using the E and the A my skin has cleared up, with the exception of a few zits here and there. The combo of those two...

I've been around for quite awhile but this is my first post here. I used get BAD acne sides. Took somebody's advice on the EF board here and got some vitamin E and vitamin A. I had to experiment with the right doses but finally it worked like a charm. I would def try it before taking...